For
To help you bring your individual self to the world, we’ve personalised a plan with simple daily practices and wellbeing rituals focusing on mindfulness, movement, nutrition and restoration.
Explore on and off the mat
Mindfulness
A simple, accessible meditation to help the body and mind relax, reduce stress and access a place of deep rest and restoration.
Movement
Encourage your nervous system to release stress and fatigue with our simple, guided forward folding Yoga sequence.
Movement
Encourage your nervous system to release stress and fatigue with our simple, guided forward folding Yoga sequence.
Nutrition
Relax your tongue! Nutritionist Shelley McKenzie shares how relaxing your tongue can help your body rest and manage stress levels.
Restoration
An Ayurvedic perspective on self-massage and how effective it can be in relieving your body of stress and allowing it a chance to restore.
Restoration
An Ayurvedic perspective on self-massage and how effective it can be in relieving your body of stress and allowing it a chance to restore.
We think you'll love
Our Wanderlust plant-active wellness range.
We understand that supplements may not be for everyone, however if you’re looking for plant-active options to provide health and wellbeing support, here are a few of our favourites.
Wanderlust Skullcap
Calmative
Traditionally used in Western Herbal Medicine as a calmative and to relieve nervous tension.
Wanderlust Emotional Balance
Mood Support
Supports healthy mood balance and emotional wellbeing.
Wanderlust Ashwagandha
Stress Support
Traditionally used in Ayurvedic Medicine to calm nerves and as an adaptogen to help the body adapt to stress.
