For

To help you bring your individual self to the world, we’ve personalised a plan with simple daily practices and wellbeing rituals focusing on mindfulness, movement, nutrition and restoration.
Explore on and off the mat

Mindfulness

A breathing technique to stimulate your brain activity and access the mind / body relationship, enabling you to be more present and capable when it comes to meeting life’s challenges and demands.

Movement

Support your brain function and blood flow with our guided Yoga sequence of Sun Salutations; an accessible way of activating the nervous system and stimulating the natural intelligence of your body.

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Twisting Sequence

Support the natural intelligence of your body and gut to detox and digest with our twisting Yoga sequence.

 

Movement

Support your brain function and blood flow with our guided Yoga sequence of Sun Salutations; an accessible way of activating the nervous system and stimulating the natural intelligence of your body.

Q

Twisting Sequence

Support the natural intelligence of your body and gut to detox and digest with our twisting Yoga sequence.

 

Nutrition

Brain-boosting foods! Nutritionist Shelley McKenzie shares tips and a simple, yet delicious recipe on how to use your diet to support your brain health.

Restoration

An Ayurvedic perspective on the importance of lubrication and head massage for brain health.

Restoration

An Ayurvedic perspective on the importance of lubrication and head massage for brain health.

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Our Wanderlust plant-active wellness range.

We understand that supplements may not be for everyone, however if you’re looking for plant-active options to provide health and wellbeing support, here are a few of our favourites.
Wanderlust Fully Charged

Energy & Alertness

Traditionally used in Chinese Medicine to boost energy levels and in Western Herbal Medicine to increase mental alertness.