If your gut is feeling angry and a stressed mind is adding fuel to the fire – this one is for you.
In just 10 days you will feel more energetic, clear-minded & balanced, allowing you the headspace to focus on things that truly matter.
At Wanderlust we advocate for a holistic approach to wellness. There is no “cure all” product that can help you achieve your health goal.
We will be stepping in as your Mind & Gut relationship coach. Our combined knowledge of traditional Ayurvedic practices and plant-powered supplements with the help of industry experts will have your body working harmoniously.
Think of the last time you had a ‘gut feeling’ about something. Remember that tingling sensation in your tummy or fluttering butterflies.
While this feeling of unease is commonly linked to what’s going on in one’s mental space – or chalked up to intuition – its effects also impact our bodies physically
Researchers say that there is a bidirectional link between both the mind & gut. Meaning communication moves both ways.
Vedic meditation teacher & Ayurveda practitioner-in-training, Emily Rees explains “Ayurveda shows us that most disease and imbalance begin at the level of the mind and eventually becomes manifest as symptoms and ailments. When we work with the mind, we have the opportunity to get to the root cause behind a lot of our health challenges.”
Q: Is this reset vegan friendly?
A: Just like our range of 100% plant powered supplements & wholefoods, this reset includes recipes that are vegan friendly.
Q: How do I know if this reset is right for me?
A: Feeling sluggish, at the mercy of irregular bowel movements or uncomfortably bloated? These are all signs your gut may be struggling and need a TLC.
Q: Do you have wellness practices that aren’t just for gut health?
Yes! We embrace a holistic approach to improving your general wellbeing. Explore the Wandering for more information about unearthing your potential through mindfulness, nutrition & movement practices.
We have handpicked some favourites from our range to get you started.
Just remember to always read the label and follow the directions for use.
A natural source of prebiotic fibre, with organic Jerusalem Artichoke and Green Banana
Traditionally used in Ayurvedic Medicine to calm nerves and as an adaptogen to help the body adapt to stress.
Traditionally used in Western Herbal Medicine to support healthy digestion and relieve symptoms of indigestion.