Ingredients Glossary

Grain ingredient

Avena Sativa / Oat seed

Commonly known as oats this plant is grown for its edible starchy grains. Eaten worldwide as a food staple it is also recognised for its nutritional value and added health benefits.

More information

Traditionally used in Western Herbal Medicine as a calmative nerve tonic to:

  • Support and relax the nervous system
  • Relieve nervous tension

Oat is amongst one of the oldest cultivated grains used as a food source all around the world.

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