Ingredients Glossary

Grain ingredient

Avena Sativa / Oat seed

Commonly known as oats this plant is grown for its edible starchy grains. Eaten worldwide as a food staple it is also recognised for its nutritional value and added health benefits.

More information

Traditionally used in Western Herbal Medicine as a calmative nerve tonic to:

  • Support and relax the nervous system
  • Relieve nervous tension
Traditionally

Oat is amongst one of the oldest cultivated grains used as a food source all around the world.