Wanderlust Valerian

Traditionally used in Western Herbal Medicine to reduce nervous tension and relieve sleeplessness.


A consciously created plant active in a convenient, readily absorbed liquid herbal extract.

Sleep support: Valerian is traditionally used in Western Herbal Medicine to help relieve sleeplessness and support refreshing sleep.

Calmative: Valerian is traditionally used in Western Herbal Medicine as a calmative and nervous system relaxant, to soothe nerves, reduce nervous tension and relieve excess nervous energy.

Nervous system: Valerian is traditionally used in Western Herbal Medicine to help support nervous system health.

Stress symptom relief: Valerian is traditionally used in Western Herbal Medicine to help relieve symptoms of stress.

Antispasmodic: Valerian is traditionally used in Western Herbal Medicine as an antispasmodic.

You can expect a slightly bitter taste, which is typical of herbal extracts and all of their goodness.
Complemented with natural peppermint oil.


Adult dosage

Using the measured dropper take 2.25 mL daily, one hour before bed, or as directed by your healthcare practitioner. Drop directly onto the tongue or dilute in 30 mL of water or juice and consume immediately. Follow with a glass of water if necessary. Shake well before use. If symptoms persist, talk to your health professional.


Each 2.25 mL contains:

Valeriana officinalis (Valerian) root ext. liq. 2 mL
Derived from dry 2 g

Also contains glycerol and peppermint oil.
Contains 54% alcohol.

No added gluten, dairy, lactose, soy, egg, artificial colours or artificial flavours.
Suitable for vegetarians and vegans.



Valerian sourced from Poland.

Frequently Asked Questions

What format is this product?
Wanderlust Valerian is a liquid herbal extract.

What are liquid herbal extracts?
Liquid herbal extracts are distinctive. Our plant-active liquid herbal extracts are vegan, 100% plant origin, rapidly absorbed and made using traditional methods of extraction (water and ethanol). The extraction involves minimal processing which allows the taste and aroma to come through.

Why is there alcohol in the product?
Alcohol has been used as a solvent in herbal extracts for thousands of years. It remains popular today to extract herbs and preserve the product shelf life. Alcohol is suitable for use as an ingredient in complementary medicines including liquid herbal extracts.

How much alcohol is in a dose of a liquid herbal extract?
Wanderlust Valerian contains 54% alcohol. The dosage of liquid extract taken is small. We recommend following the directions of use on the product label.

Can you add liquid herbal extract into hot water?
There are a number of different ways to take your liquid herbal extracts. Our favourite is to dilute the directed dose in 30 mL of still or sparkling water, consuming immediately. You can also add the dosage to juice, herbal tea, hot water and consume immediately or take it directly under the tongue.

What does it taste like?
A bitter or earthy flavour is typical of herbal extracts. If you are new to liquid herbal extracts, we suggest diluting the extract with water or juice as your taste buds adapt.

What are your liquid herbal extract dropper tops made from?
Our dropper tops are made from Thermoplastic Elastomer Compound (TPE) that are 100% recyclable and are appropriate for someone with a latex allergy (nonallergenic).

Are your products non-GMO?
Yes, all Wanderlust products are GMO free.

Is this product Australian made?
Yes, Wanderlust Valerian is proudly made in Australia.

Is your product tested for quality?
At Wanderlust quality and integrity is at the heart of what we do. Each step of our manufacturing process, from the selection of raw materials to the manufacturing of the finished product, is performed with utmost care. All our products meet stringent quality standards.

What type of evidence is this product based on?
Wanderlust Valerian is based on traditional Western Herbal Medicine.

How should Wanderlust products be stored?
We recommend Wanderlust Valerian to be stored tightly sealed, below 30° C in a cool, dry place that's out of direct sunlight. The product does not need to be refrigerated.

Is it suitable to take if I am taking prescription medication?
If you are currently taking pharmaceutical medications, we recommend that you consult with your healthcare professional for further information on the suitability for you.

When should this product be taken?
We recommend you take 2.25 mL daily, one hour before bed, as per the directions of use on the product label. We suggest taking at a regular time where you can make it part of your daily wellbeing ritual to help with consistency.

Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.

RRP $34.99 / 50 mL Oral Liquid

Consciously created with intelligence and integrity, Wanderlust formulas have a clear purpose: to support you on your wellness journey.


We strive to harness the best from nature. We are dedicated to sourcing quality ingredients from around the world, selecting certified organic ingredients wherever possible.


Valeriana officinalis

Native to Europe through to western Asia, and now grown throughout the world, this tall perennial topped with clusters of small pale pink to white flowers is also referred to as Garden Heliotrope, Common Valerian or All-Heal.

The etymology surrounding its botanical name has been a source of disagreement. One common belief comes from the derivation of the Latin word valeo, meaning ‘I am well’. It is also thought to originate from the Latin verb valere, meaning ‘to be strong’. Contrary to popular belief, the herb’s name may not have Latin roots, rather it has been suggested it shares an etymological connection to where it was first discovered, in the Roman province belonging to the Valerius clan.

The strong-smelling root is traditionally used in Western Herbal Medicine to:

  • Decrease restless sleep
  • Relieve sleeplessness
  • Support refreshing sleep
  • Relieve excess nervous energy
  • Relax and support the nervous system
  • Relieve nervous tension
  • Soothe and calm nerves
  • Reduce symptoms of stress
  • As an antispasmodic

Valerian has been used as a valuable medicinal herb in Western Herbal Medicine since ancient Greece and Rome, used to relieve sleeplessness and to help support the nervous system.

Our Difference

Consciously Created

Striving for minimal excipients is what sets us apart. From inception, we have approached what we do differently by questioning the use of coating agents, plastic packaging and animal-derived ingredients - so you can positively support yourself and the planet.

Plant-Based Power

Committed to supporting you with plant-active supplements and wholefoods, our range strives to harness the best from nature. Dedicated to sourcing quality ingredients from around the world, we select certified organic ingredients where possible.

All Vegan

Our plant-active wellness supplements and wholefoods are consciously created with intelligence, integrity and purpose—vegan-friendly, minimally processed and free from added artificial flavours and added artificial colours.


We may not have all the answers you seek, but know we’re committed to making greener choices for you and the planet every day. From our packaging, ingredients through to our B-Corp certification for our mushroom wholefood range, we are committed to being a force for positive change.

Consciously Created

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