Wandering

Sustainability

We are proud to be B Corp Certified

Wanderlust is proud to announce that after months of hard work behind the scenes, we…

Wellness

Do you know your Berberine from your Barberry?

Heard your friends talking up the merits of Barberry again? Opened TikTok to see another…

Wellness

5 holistic tips for a happy and healthy gut

By Chloe Louise The gut is increasingly becoming a hot topic in the health world……

Nutrition

Ask a naturopath: How to know you are getting enough fibre

By Jaimee Damon | Image credit: @bensasso A happy, healthy gut means getting enough fibre…

Health

Do you really know what is in your supplements?

Have you ever stopped to consider what exactly your supplements are made of? We sure…
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Yoga, Mindfulness, Spirituality

Lion’s Gate Portal: A Sacred Invitation to Awaken Your Voice, Power & Radiance 

The Lion’s Gate Portal, peaking on August 8th, is one of the most powerful manifestation gateways…

Wellness, Health

Introducing New Wanderlust Shilajit

What is Shilajit? Shilajit is a sticky, tar-like substance that seeps from ancient rocks in mountainous…

Wellness, Health

Ashwagandha: The adaptogen to help you find your calm.

In today’s fast-paced world, many of us carry stress like a second skin. Whether it's work…

Wellness, Nutrition, Fitness, Health

Thinking about your next sweet treat ALL of  the time? A naturopath’s guide to kicking cravings.

We’ve all felt the pull of sugar cravings, they can hit straight after a meal or…

Wellness, Health

Is Stress Keeping You Up at Night? Learn how to restore your rest.

Ever feel like the more stressed you are, the harder it is to unwind? That’s no…

Nutrition, Fitness, Health

How Stress Might Be Driving Your Food Cravings – And What You Can Do About It

Stress is a common part of modern life, impacting not only our mental well-being but also…

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Wellness, Mindfulness, Spirituality

Embracing the Light: Rituals for the Summer Solstice

As the Summer Solstice draws near, we are invited to celebrate the sun's vital energy. This…

Wellness, Mindfulness, Nutrition, Health

Finding Calm in the End of Year Chaos

As the year draws to a close, the festive season invites a mix of joy and…

Wellness, Nutrition, Health

Stepping into the world of Vegan Supplements

A Plant Based Approach to Clean & Conscious Wellness In a world filled with wellness choices,…

Wellness, Nutrition, Health

Why Choose Australian-Made Supplements?

All you need to know from Wanderlust’s in house Naturopath We’re often asked about the benefits…

Nutrition, Health

Nature’s Omega-3 – Straight From the Source

In our journey to meet daily nutritional needs, we often think about protein, vitamin C, and…

Nutrition, Fitness, Health

Understanding Blood Sugar: The Signs of Imbalance and the Benefits of Stabilisation

Picture this: You're cruising through your day when suddenly your energy plummets, you feel irritable, and…
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