For

To help you bring your individual self to the world, we’ve personalised a plan with simple daily practices and wellbeing rituals focusing on mindfulness, movement, nutrition and restoration.

Explore on and off the mat

Mindfulness

A Yoga Nidra to support you in guiding the body towards deep rest, relaxation and, eventually, peaceful sleep.

Movement

Moving has the potential of stimulating an already excited nervous system, so we have created a guided breathwork practice to help you wind down and move your mind and body towards sleep. Turn off the lights, get comfy in bed and relax into sleep.

Movement

Moving has the potential of stimulating an already excited nervous system, so we have created a guided breathwork practice to help you wind down and move your mind and body towards sleep. Turn off the lights, get comfy in bed and relax into sleep.

Nutrition

Count dreams, not sheep. Nutritionist Shelley McKenzie shares tips and a delicious sleepy-time drink blend to get you ready for a good night’s rest.

Restoration

An Ayurvedic perspective on how to support your sleep with a simple nightime recipe.

Restoration

An Ayurvedic perspective on how to support your sleep with a simple nightime recipe.

We think you'll love

Our Wanderlust plant-active wellness range.

We understand that supplements may not be for everyone, however if you’re looking for plant-active options to provide health and wellbeing support, here are a few of our favourites.
Wanderlust Valerian

Sleep Support

Traditionally used in Western Herbal Medicine to reduce nervous tension, relieve sleeplessness and support refreshing sleep.
Wanderlust Skullcap

Calmative

Traditionally used in Western Herbal Medicine as a calmative and to relieve nervous tension.

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